Body Tempering Charlotte NC

An Intro to Body Tempering

Body tempering (BT), invented by power lifter Donnie Thompson, has gained lots of popularity in the fitness world in the last few years. So what is BT? Does it work? How does it work? Let’s discuss…. What Is Body Tempering? Body tempering is a form of soft tissue mobilization performed by rolling weighted cylinders across muscles and joints. Think of …