The Barbell Physio

About Dr. Zach Long

Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He attended the University of North Carolina at Chapel Hill, where he majored in exercise and sport science, and East Carolina University, where he earned his doctorate in physical therapy. He specializes in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.

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Before discussing hamstring flexibility we need to talk about testing hamstring flexibility. Many athletes believe their hamstring are tight but have ...

As 2018 comes to a close I thought I’d take a moment and reflect on those individuals and organizations who I’ve learned the most from in the past...

Body tempering, invented by power lifter Donnie Thompson, has gained lots of popularity in the fitness world in the last few years. So what is body te...


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Carolina Sports Clinic
8912 Blakeney Professional Drive, Suite 100.
Charlotte, NC 28277