The Barbell Physio

About Dr. Zach Long

Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He attended the University of North Carolina at Chapel Hill, where he majored in exercise and sport science, and East Carolina University, where he earned his doctorate in physical therapy. He specializes in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors.

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In recent years, the fitness world has been slowly adopting the trend of measuring heart rate variability (HRV) as a means of assessing an athlete’s...

Before discussing hamstring flexibility we need to talk about testing hamstring flexibility. Many athletes believe their hamstring are tight but have ...

As 2018 comes to a close I thought I’d take a moment and reflect on those individuals and organizations who I’ve learned the most from in the past...


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Carolina Sports Clinic
8912 Blakeney Professional Drive, Suite 100.
Charlotte, NC 28277