06 Jan How to Return to Deadlifts After Back Pain
Posted at 10:00h
in Blog, Core, CrossFit, Exercises, Injury Prevention, Lower Body, Physical Therapy
If you’ve had an episode of intense low back pain, you know how scary dealing with that can be. Quite often, athletes are given poor advice when it comes to rehabbing their back. This leads to them feeling fragile and scared to return to the...