lumbar spine Archives - The Barbell Physio
 

lumbar spine Tag

  • All
  • Blog
  • Core
  • CrossFit
  • Exercises
  • Injury Prevention
  • Learn From Z and P
  • Lower Body
  • Mobility
  • Other
  • Physical Therapy
  • Running
  • Upper Body

If you’ve trained hard and worked to push your performance to the next level for any extended period of time you know that the occasional tweak of a muscle or joint is inevitable. But when it comes to a tweak in your back many athletes...