long leg squat adjustments

Squatting with Long Legs – Strategies for Better Form!

Squatting with long legs can be very difficult. The length of your thighs impacts body positioning making hitting full depth more difficult than it is for shorter-legged athletes. But with a few simple adjustments, we can often rapidly improve positioning for better squat mechanics. Watch the following video for 3 great tactics to help improve your squat if you’re struggling …