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 Injury Prevention, 
 Injury Rehab, 
 Leg Strength, 
 Mobility, 
 Shoulder Strength, 

The Best Kettlebell Rehab Exercises

The kettlebell is a fantastic training tool for athletes and the general population to build strength, stability, coordination, conditioning, and sports performance. It is also one of the most undervalued pieces of equipment used by physical therapists and chiropractors in the rehabilitation of injuries. Here are my favorite kettlebell rehab exercises. For more rehab exercises, see my articles on the...
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