Welcome to The Barbell Physio!

With over 5 years of content, 133 articles, 30+ programs, and more I’ve recently realized how difficult it is for athletes, coaches and clinicians to find content on The Barbell Physio website. We will let this page serve as our welcome hub outlining everything you can find!

The Barbell Physio Programs

The Barbell Physio Top Articles

I’ve written over 150 articles between my website and others such as the CrossFit Journal. Here’s a list of some of my most popular divided by general topics. This list is NOT comprehensive, search through the blog section to see all my articles.




Gymnastics Articles with Pamela Gagnon

Physical Therapy Articles by The Barbell Physio



Wow! That’s more than I meant to include in this list. But it has been a wonderful five years connecting with people all around the world through my platforms as “The Barbell Physio”.