TOES TO BAR
OVERHAUL PROGRAM

The strength, drills, and tips you need to achieve your goal

SICK OF DOING 1 TTB AT A TIME

OVERHAUL YOUR TOES TO BAR

Have you been struggling with mastering Toes to Bar?

Do you have to do singles every rep or can’t figure out how to get your toes TO the bar?

Is this frustrating you in WODs because you have seen no progress?

Then this is a program you need!

With the right drills, prehab exercises, and guidance, you can build the strength and technique you need to achieve your goals quickly and injury-free.


Whether you’re getting ready for a competition or just want to get stronger, we’ve got the step-by-step guidance you need to build the strength towards better Toes to Bar.?

TOES TO BAR OVERHAUL PROGRAM

4 weeks of drills and prehab exercises for $27.99

toes to bar overhaul

The TTB program focuses on; Flexibility, Strength in hip flexors, lats and core, all while working on building a better kipping cadence. After the four week program, you will  gain understanding of the right tempo, body position and strength needed to be successful.

 

Join leading gymnastics expert Pamela Gagnon and Dr. of Physical Therapy Zach Long. Pamela is an experienced CrossFit games athlete and a leader in the world of gymnastics technique. Zach covers prehab and strength expertise to get stronger while avoiding injury.

TOES TO BAR

4 weeks of drills and prehab exercises for $27.99

  • What You Get

    • Drills and prehab strength written by the pros that will help you gain mobility and flexibility so you can work at your maximum capacity.
    • An app for your iphone or android to bring along whenever you work out.
    • Workouts that last around 10 minutes each.
    • 4 weeks of workouts, 4 days per week.
    • A variety of exercises, strength progressions, and drills to build strict hspu strength.

Take a look at some of the exercises you’ll see in our Toes To Bar Overhaul Program

A manageable program you can commit to

 

You don’t need to have an extra 2 hours to dedicate to getting better at toes to bar— on top of the training you’re already doing. You’ll only need 10 minutes a day, 4 times a week to complete these exercises and see results.

 

We have given you a step by step guidance for optimal results.

Guaranteed Results

 

We’ve seen hundreds of people find success in our programs. But if you’re not happy, we’re not happy. We’ll give you a refund — no questions asked.

Ready to do 10, 20 or even 30 Toes To Bar in a set?