13 Jun Returning to Toes to Bar Postpartum
Posted at 08:00h
in Core, CrossFit, Exercises, Injury Prevention, Lower Body, Mobility, Physical Therapy, Upper Body
Returning to CrossFit gymnastics movements postpartum can be a challenging process for many new moms. Of all the movements CrossFit athletes perform, returning to toes to bar postpartum is probably the most difficult to get back. If you have been looking for help returning to toes...
