Clinicians, Coaches, Strength & Endurance
About This Project


The strength, drills, and tips you need to achieve your goal




You got it, we are dedicating an entire program to a better backside and it’s going to be fantastic! Let’s face it…everyone wants amazing glutes!


By combining body weight exercises and loaded movements, you will be able to increase not only your backside, but your performance as well.


It’s time to feel the backside burn with Bulletproof Glutes!


Whether you’re getting ready for a competition or just want to build a better backside, we’ve got the step-by-step guidance you need to take your training to the next level.


4 weeks to better glutes for $24.99

parallette handstands

Join leading gymnastics expert Pamela Gagnon and Dr. of Physical Therapy Zach Long. Pamela is an experienced CrossFit games athlete and a leader in the world of gymnastics technique. Zach covers prehab and strength expertise to get stronger while avoiding injury.

Equipment needed for program:

  • Resistance Loop Exercise Bands
  • Resistance bands
  • Barbell
  • Kettlebells or Dumbbells
  • Bench
  • Two barbell plates to stand on

4 weeks to better glutes for $24.99

  • What You Get

    • A program written by the pros that will help you gain mobility and strength so you can work at your maximum capacity.
    • An app for android and iphone to bring along wherever you work out 
    • Workouts that last around 6-10 minutes each day
    • 4 weeks of workouts, 4 days per week
    • Video “coaching” guidance for each drill in the program

Take a look at some of the exercises you’ll see in our Bulletproof Glutes Program

A manageable program you can commit to


You don’t need to have an extra 2 hours to dedicate to getting a better backside— on top of the training you’re already doing. You’ll only need 10 minutes a day, 4 times a week to complete these exercises and see results.


We have given you a step by step guidance for optimal results.

Guaranteed Results


We’ve seen hundreds of people find success in our programs. But if you’re not happy, we’re not happy. We’ll give you a refund — no questions asked.


Equipment needed:  barbell and weights, resistance bands, small resistance band loops, KBs, box or bench

Ready to build those Bulletproof Glutes?